Happy Fathers Day
Summer is here!
It is my favorite time of the year. Although most of us did not expect our summer to start out this way, how can we complain when living in Southern California. We've been lucky to have some great weather lately and we have been spending our sunny days on the beach, walking, lounging, and enjoying the ocean. There is a reason us California Beach Lovers call it the June Gloom. We plan on having great weather in the next coming months.
Everyone Home
This month started with everyone coming home. We had a full house plus Addison's girlfriend, Arianna, and Lexie's boyfriend, Ian, joining us. Lots of time spent at the beach, hanging at the house, and visiting with family and friends (6ft apart of course). It was also nice to be able to go out and eat and be served. Mom and Dad will be taking a quick trip this summer back east to help Lexie move into her new apartment and see Addison's new home in Pittsburgh! We are so blessed to be able to call Carlsbad home as well as have the ability to travel back and forth. Just another validation of the career choice Mom and Dad made with the Farmers Insurance Group of Companies. If any of you have questions or concerns about a career in the insurance industry, Glenn is all ears and has time to answer any questions or concerns.
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| Beach Day |
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| Family Dinner |
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| Brunch with Mom Brunch with mom was special because she was able to show us off to her Weekly Women's Bible Study group. These dedicated Lovers of the Lord have been meeting together for about 7 years. The blessings continue and we hope to share our faith with our own families in the future. |
Quarantoned
As gyms and fitness center begin opening up, maybe you've decided you like the workouts from home and feel safer. Incorporate this into your next gym day or continue to do it right from the comfort of your house. Working out is part of life, don't take movement and motion for granted. Dad just finished his 6 week post operation follow for knee arthroscopic surgery. Remember, for every pound of weight you lose, that equates to 3.5 lbs of relief from your joints and bones. Below is a great circuit for a full body workout.
4 Rounds 12 Repetitions EACH
1. Burpees
2. Sumo Squats
3. Push Ups
4. Full Sit Up
5. Tricep Dips
6. Plank Walk Out to Push Up
7. Jump Squats
Father's Day
Happy Father's Day to all the Dad's out there. Always our number one fan, we want to give a shout out to our dad! We appreciate all that you do for our family. The business that you built out of the love for us shows through the clients you retain and the relationships you have with each and every one of them. We are grateful that you protect, teach, and love us on a daily basis. Happy Father's Day, Dad. Again, with the career path that Mom and Dad chose, we were able to have Papa Bingo Coach, make everyone of our games, tournaments or swimming meets. Studies have shown all dads around the world want is a phone call on Farther's Day. If you are fortunate enough to still have your dad living on this earth, reach out and give him some talk time on the phone.
Protect your skin!
With so many types of sunscreens, how do you choose the right one for you?
• Spray – Spray sunscreen can be more convenient than lotions, especially for parents applying sunscreen for children. If you do choose a spray, be sure to use a generous and even coating and apply more frequently.
• Built-in Sunscreen – Some moisturizers, lipsticksand foundations contain sunscreen. These are perfect for days when you will not be spending much time outdoors and are good for everyday protection. If you do plan on spending a lot of time in the sun, be sure to use a secondary source of sun protection.
• Mineral – Mineral or hypoallergenic sunscreens are now available for those with sensitive skin. These types of sunscreen sit on the skin instead of being absorbed into it, providing you protection without irritation.
• Sweat- or Water-Resistant – Although water-resistant and sweat-resistant sunscreens are not 100% waterproof, they are specifically formulated to stay on the skin even after getting wet. It is important to reapply every two hours or after getting out of the water.
• Stick – Sunscreen sticks are perfect for spot application, such as your nose and ears. These areas are important and are among the areas most commonly affected by skin cancer.
• Built-in Sunscreen – Some moisturizers, lipsticks
• Mineral – Mineral or hypoallergenic sunscreens are now available for those with sensitive skin. These types of sunscreen sit on the skin instead of being absorbed into it, providing you protection without irritation.
• Sweat- or Water-Resistant – Although water-resistant and sweat-resistant sunscreens are not 100% waterproof, they are specifically formulated to stay on the skin even after getting wet. It is important to reapply every two hours or after getting out of the water.
• Stick – Sunscreen sticks are perfect for spot application, such as your nose and ears. These areas are important and are among the areas most commonly affected by skin cancer.
When selecting a sunscreen, purchase one with an SPF of 15 or higher. You should also select broad-spectrum, or full-spectrum, sunscreen as it is designed to protect you from both UVA and UVB rays.
Remember whatever sunscreen you choose, the most important thing is that you are consistent with it.Top 20 Facial Sunscreens - Dermatologist Recommended
Restaurant Review
Mas Fina Cantina - Carlsbad, CA
Hours: 8am - 2am (COVID may change these)
A local spot on State Street in downtown Carlsbad. Perfect for any time of the day. They serve food and beverages, open during COVID-19. The outdoor seating is perfect to enjoy an appetizer and a drink on a sunny afternoon. It is also pet friendly & the staff will make you feel like you're enjoying a meal in your own home. This restaurant / bar is one of Carlsbad's hidden jems for food. They have daily specials that you would never guess can come out of a a home town watering hole. We encourage you to drop in and get a bite to eat. Below is a link to their menu.
We both hope you enjoyed the read and the information. Let's all finish this summer strong with consideration of others regarding COVID - 19. Social Distance, you might be comfortable, have the strongest immunity system on the planet, but other people are still very uncertain and scared. We have mentioned more than once, if we all can perform a random act of kindness, our world would change. Stay safe, be smart and always call, text, email or facetime with questions or concerns. Have a wonderful summer. Kindly, Amanda and Glenn Domingo, your agency for a LIFETIME.
