FRIENDSGIVING is a Domingo Family Tradition
As the last slices of pumpkin pie disappear and the Thanksgiving dishes finally make their way back into the cupboards, there’s a gentle shift in the air—one filled with twinkling lights, cozy sweaters, and the promise of celebration. The season of gratitude has officially paved the way for the season of magic. Before we know it, we’re swapping fall leaves for festive garlands and leaning into the joy, reflection, and sparkle that December brings. Let’s unwrap this next chapter together and step into the holidays with full hearts, fresh intentions, and a little extra cheer. We were fortunate to have our whole family together this year for Thanksgiving - the first time in 10 years! We got to celebrate with our closest friends as well. Cheers to the holiday season of giving, gratitude, and grace!
Holiday Recipe:
✨ Peppermint Hot Cocoa Protein Mousse
Light, fluffy, chocolatey, and perfectly festive—this high-protein mousse tastes like a holiday treat but takes just minutes to make.
Ingredients (serves 4)
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1 cup nonfat Greek yogurt
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1 scoop chocolate protein powder
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2 tbsp unsweetened cocoa powder
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2–3 tbsp sugar-free sweetener (monk fruit or stevia)
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1/4 tsp peppermint extract (a little goes a long way!)
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2–4 tbsp almond milk (to adjust thickness)
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Optional toppings: crushed sugar-free peppermint candies, fat-free whipped cream, mini chocolate chips, cacao nibs
Instructions
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In a mixing bowl, whisk Greek yogurt, cocoa powder, protein powder, sweetener, and peppermint extract.
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Add almond milk 1 tbsp at a time until you reach a mousse-like texture—smooth and fluffy.
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Divide into 4 small ramekins or jars.
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Chill for 30–60 minutes for the best texture.
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Top with whipped cream or a sprinkle of crushed peppermint to make it festive!
Approx. Macros (per serving)
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Calories: ~110–130
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Protein: 14–18g
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Carbs: 8–10g
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Fat: 1–2g
Friendsgiving 2025
Workout of the Month - 12 Days of Fitmas
Just like the song "on the first day of Christmas..." you will start by round 1 completing 1 burpee, then round 2, completing 1 burpee + 2 renegade rows, round 3, 1 burpee + 2 renegade rows + 3 push ups... continue the pattern until you have finished all 12 rounds and end with one whole round of all 12 exercises!
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