Here is the recipe to one of my favorite post workout smoothies! It is refreshing, delicious, and so easy to make.
Berry Green, Mean, and Lean Smoothie
1 C ALMOND MILK
1 C RAW SPINACH
1/2 C FROZEN BANANA
1/2 C FROZEN BLUEBERRIES
1/2 C FROZEN STRAWBERRIES
OPTIONAL:
1 SCOOP VANILLA PROTIEN POWDER OF YOUR CHOICE
1 TBSP CHIA SEEDS
Directions
Throw all ingredients in a blender and blend to your liking of consistency. Sip and enjoy!
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| So yummy after a hard workout. And perfect to sip on during a hot day. |
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