Friday, December 22, 2017

December 2017

Happy Holidays from Domingo & Associates, Farmers Insurance!



December 2017 

It's crazy to think we are just a few short moments away from 2018. This year came and went particularly fast in my eyes.  However, there were many moments throughout this year that caused the world to stop, feel and worry of what was to come next.  I want to recognize all the survivors and lost ones of the tragic hurricanes, earthquakes and fires that occurred over the course of this year. And send love to the victims of the numerous shootings. With so much pain and destruction it was hard to find solace at times. Let us all grow and learn from the hardships, and also remember the highlights of this year as we go into 2018. Blessings to all.


Holiday Recipes

It can be very challenging not to inhale all the holiday goodies this time of year... Here are some healthy side dishes that are bursting with whole food nutrients. Hopefully they'll help balance out all the sugar!

Image result for Winter Harvest Salad w/ Honey Winter Harvest Salad w/ Honey ACV v|gf   

Salad:
  • 1/2 lb. baby spinach               
  • 2 c. wild arugula 
  • 2 Bartlett pears
  • 2 honey crisp apples
  • 1/2 c. pomegranate seeds
  • 1/2 c. raw pecans
Dressing:
  • 1/4 c. olive oil
  • 1/3 c. ACV
  • 1/4 c. raw honey 
  • Salt + pepper to taste 
Toss all ingredients in a large bowl and serve cold.

Mushroom Pesto Poppers by Trader Joe's v|gf

  • 1 pack organic Trader Joe's baby bella mushrooms
  • Trader Joe's Vegan Cashew Kale Pesto Dip
  • Trader Joe's Vegan Mozzarella Cheese
Preheat oven to 350 degrees. Tear out mushroom stems and fill each pocket with the kale pesto. Top with some shredded cheese and place in the oven for 8-12 minutes, until cheese is melted. Serve warm.


Soft & Chewy Gingerbread Cookies
Everyone loves a classic gingerbread man.  Here is a recipe we've used for years. The cookies are always so soft and sweet! Decorating them is even more fun, so make sure to check out the icing recipe also!




Domingo & Associates Community Involvement 

Our agency has focused on giving back to the local community schools this past year.  Farmers Insurance has allowed us to build great relationships with both Calavera Hills Elementary School and Middle School in 2017.  We can't thank the Calavera Coyotes enough for their continued support and partnership in building a strong community here in Carlsbad.  Below are some of our favorite memories with the Coyotes from 2017!  We will continue to support the Garden Project and teacher appreciation lunches and events.

Again, the Calavera Middle and Elementary Schools were so instrumental in the learning and discipline of all three Domingo Children.  Amanda or Kiki was the first Graduating Class from K -8 and is a Junior at Long Island University at Brooklyn.  She will be majoring in Health Sciences.  Addison, the oldest of the three at 23 will be receiving his Creative Writing Degree and continue to play baseball with Point Park University in Pittsburgh for the Spring Semester of 2018.  Our 22 year old career bound child is Lexie.  After receiving her Degree in December of 2016 in Interdisciplinary Studies, she is continuing her pursuit in education and is teaching in Vista, California, while still marketing and selling for the agency.  Our Good Lord continues to bless our family.  We are so thankful for our community and schools that have assisted the upbringing of our children.  Thanks again Coyotes for making such a positive impact on our local youth.








Love from The Domingo's

Our family wishes you and yours a wonderful holiday season and a prosperous New Year. Thank you for following our blog and business in the past, we look forward to cultivating new relationships in 2018, continue to strive to be the best we can for our current relationships and work on giving back to the community. Cheers and Blessings!


Kindly and with respect,
Glenn, Jenifer, Addison, Lexie, Amanda & Bailey 



Friday, November 17, 2017

November 2017

Thanksgiving in San Diego, CA

Since we have such nice weather down here in Southern California, Thanksgiving can usually be spent in a t-shirt and jeans.  Amazing outdoor scenery surrounds us, from the ocean, the valleys and mountains in San Diego.  Wherever you are in sunny SD on this "day of thanks", you can find places to eat and activities to do.  For example, there are 9 "Turkey Trots" with 10K and 5K options.  Check out this link to register and sign up- move your feet before you eat! On that same link, you will find a few places serving turkey and all the fixings to help celebrate.  Some include Hotel Coronado and the Hornblower Cruise Ships. Low on time, people, or patience to cook the perfect holiday meal? Then this is for you!


Fall Recipes


Desserts

Pumpkin Pie
Halloween kick started the immense amounts of candies, chocolates and sweets. Thanksgiving is following in its footsteps, intensifying our need to gorge ourselves with all things heavy, creamy and comforting. I wanted to share the beloved dessert of Pumpkin Pie.  Below you will find three different recipes (the classic, the vegan/GF, and the raw). One for everyone!

Classic Pumpkin Pie 


Side Dishes 

Roasted Maple Brown Sweet Potatoes
This recipe is vegan friendly, but many meat eaters love it on the side of the turkey, chicken, salmon- whatever it may be.  It's great as a side dish, an app, a salad topper, or even a dessert (when topped with coconut milk ice cream of course).  It makes plenty of servings, so experiment with the ways you use these yummy sweet tots. 
Ingredients:
  • 2 organic sweet potatoes, skin on                            
  • 2 tbsp. raw maple syrup 
  • 1/4 tsp. (each) cinnamon, nutmeg, pepper
  • 1/2 tsp. pink salt
  • 1 1/2 tbsp. coconut oil (for greasing pan)
Directions:
  • preheat oven to 375 F
  • grease baking sheet with coconut oil
  • combine all ingredients in large mixing bowl, marinating the sweet potatoes with the spices and syrup
  • lay them all out once oven is heated and wait until they're nice and crispy on the edges
Sweet Salad
This recipe uses the SP's listed above, plus a few more things.
Ingredients:
  • Roasted Maple Brown Sweet Potatoes
  • 1 bunch lacinto kale, marinated with a squeeze of lemon juice and a dash of salt
  • 1/4 c. fresh pomegranate seeds
  • 1/4 c. dried cranberries
  • 1/4 c. unsalted pumpkin seeds
  • 8 oz. shredded brussel sprouts 
Directions:
  • Toss all ingredients together, no dressing is needed because of those tasty sweet potatoes and the marinated kale. Super simple and easy to make, yet satisfying. 



Thanksgiving in Brooklyn, New York

I'm lucky enough to spend my Thanksgiving break with my sister in Brooklyn, and arrive home by Thanksgiving night to spend time with my parents.  The best of both worlds (or coasts).  Amanda and I will have our annual Fall trip together in New York for a week before she has to send me off back to San Diego.  While I'm in New York, we plan to do all things "fall & wintery".  First on our list is a stroll through Central Park.  I've been through it during the Spring and Summer, but never Fall.  I'm sure we'll stop by Rockefeller center to gaze at the giant Christmas tree, get some yummy hot drinks and check out a few of her favorite vegan spots to eat.  I'm thrilled to be going back East to visit again, but even more excited to see my little sister for the first time in months.  A reunion I always look forward to.

Image result for thanksgiving in new york




Insurance News

During this time of the year, most of our clients are engaged with family and business's around the world slows down.  I feel that this is a great time to work on our budgets for 2018, set some personal and business goals, review how your investments have done and start planning for the new year.  When reviewing expenses for the year, I understand that about 11% of each dollar I earn goes towards some type of insurance product, it is increasing because of health insurance cost.  I appreciate the time to review clients insurance portfolios and to see if they are on target for their retirement goals.  Please accept our invitations to visit our office or allow me to visit you in your home so we may discuss your asset protection and asset growth goals.  I have personally kept a goals sheet since December of 1996 and update quarterly.  I plan on working for 19 more years with Farmers.  I plan on saving at least 15% of our net income towards retirement.  I plan on having 3 college graduates by the Summer of 2019.  I plan on remaining and improving our insurance and financial services agency to better serve you. 

Image result for saving for retirement

I wanted to personally thank my family, friends and clients for your continued loyalty to our agency.  Our platform on faith, education, doing the right things, and life long relationships have kept our family agency open for 21 years.  Thanksgiving is a time to reflect on how blessed we are to live in such a beautiful county.  For me, a beautiful city called Carlsbad.  This is a time of the year to give back to the community and to those in need.  Please call, email or text if you are passionate about an organization that assist those in need so I can contribute what I can if it makes sense.  Recently assisted with a High School Wrestling Team, The Mitchell Thorpe Foundation for a young girl in our community, Sage Creek Basketball and Athletic Foundation to mention a few.  So please reach out.  From my heart, my family and from our agency, we wish you and your family a blessed Thanksgiving and Holiday Season.

Kindly and with Passion, Glenn, Jenifer, Addison, Lexie and Amanda Domingo

Thursday, October 12, 2017

October 2017

California Earthquake Association (CEA)

Our hearts weigh heavy with Mexico as they recover from the recent catastrophic earthquakes.  I send my condolences and prayers to all who were affected, and to all who has loved ones affected.  The earth is highly unpredictable, as we all have recently witnessed.  One way we can all be readily prepared for a high volume natural disaster is though earthquake insurance.  A standard homeowner's policy does not include earthquake coverage, it is something you need to add on, or endorse.  Depending where you live, earthquake insurance can be as little as $150 a year.  An earthquake policy gives you peace of mind and assurance if an earthquake were to occur, you would be taken care of.  This is very important coverage, especially with everything that has been happening.  Like I said, the world and our lives are unforeseeable. Please contact our office today for any questions or concerns.  Please also go ahead and visit the website: earthquakeauthority.com

Be sure to also check out this video on flood insurance.  We hope these videos help better explain some of the common "gaps" insureds seem to face.  Feel free to reach out for free advice and insurance consultations with any further questions or concerns.



Recipes of the Month

My favorite nutritionist and health forum to follow is Kimberly Snyder.  She is the founder of  "The Beauty Detox Solution", a lifestyle philosophy focused on becoming beautiful from the inside out.  Her work does not stop there, she is also the owner of GlowBio, a juice bar located in Los Angeles. As a certified nutritionist, multiple times best-selling author and business owner, Kimberly is definitely someone I tend to look up to. With a brand new Fall season upon us, I wanted to highlight one of my favorite seasonal recipes from Kimberly's Beauty Detox Solution, as well as one year round recipe that keeps me full and satisfied. 

The first recipe I would like to share is the Glowing Green Smoothie.  This is Kimberly's signature and trademarked recipe, it is what made her the world renowned nutritionist she is today.  You can click the link above for the exact steps and ingredients used!

Squash is a common favorite and go-to during the holiday's, especially for vegans.  It's nutrient dense and digests really well.  This next recipe is fall on a baking sheet, it can serve many people and tastes so good.  Here is the link for a spiced butter nut squash delight. Butter nut squash can be really hard to cut and dice into cubes so you could also opt for the pre-cut packages ones, just avoid frozen ones!



                                                        Local Events

Halloween is among us, and San Diego has so many fun (yet frightening) events that the public can attend.  Some are free, while others come with a small price. I've personally been the the Haunted Trails in the past and it was awesome!  I've heard great things about the Savage House and Scream Zone too. Here is a link to search upcoming holiday events in the SD area. 




Community Involvement

As long time Carlsbad residents, our family believes in giving back to a community that has given us so much.  My siblings and I grew up in the Carlsbad public school system, and we are still in touch with some our favorite and most influential teachers today.  With a passion for learning and educating, I feel honored to be a proud to be apart of the Calavera Hills Middle and Elementary School culture. The Farmers Insurance Group of Companies values educators and allows our agency to help make a difference at CHMS & CHES.  

In the past we awarded outstanding teachers and staff members that were making a difference at the school. This year we are implementing staff breakfasts provided by our agency to recognize everyone for their hard work.

We have spent the past few months helping the elementary school grow their own small garden.  Showing the importance of loving our earth and building with our hands.  We started the garden project last school year, and are back this year to watch it flourish once again.  















Thanks for reading! We hope you are all enjoying the Fall season so far.  It's crazy how fast the year has flown by.  Let us all remember the importance of family, friends and loved ones.  Reach out and spread kindness every day, may God bless you all. - Lexie Domingo


The Domingo Family Insurance Agency

Domingo & Associates, Farmers Insurance 




Friday, September 15, 2017

September: Life Insurance Awareness Month

Life Insurance Awareness Month Image result for life insurance images free

Happy September!  We hope you all had a great summer and are doing well.  September is a big month in the insurance world.  The entire month is focused on LIFE INSURANCE.  Life Insurance is one of those tedious topics not regularly talked about. However, we are going to shed some light on the common misconceptions of life insurance to better your understanding of its importance and power.

Many people avoid discussing and purchasing life insurance because they do not want to think about their own, or a loved ones mortality.  Avoiding it does not mean the inevitable will disappear, all it means is you will not be prepared for it.  Many people also think they should shop for life insurance when a "big" life event happens; a marriage, divorce, birth, adoption.  In truth, there is no set time when to purchase a life policy- just like there is no set time when a catastrophic loss of a loved one will happen. You will always need security and protection no matter what age you are.  People who put off purchasing life insurance are really avoiding taking care of the ones they love.  

As a family ran agency, we believe in life insurance. In other words, we believe in protecting the ones we love.  Life insurance helps protect assets, your legacy and the ones near and dear to your heart. Think of funeral expenses, your family's mortgage payments, car payments or college for your children.  Without you, those things may be unattainable. With life insurance, your family still will be able to have those things in reach.  There are also living benefits if your life insurance is properly funded.  

Farmers Insurance offers several different life insurance products to fit the specific needs of our clients. We provide a detailed needs analysis to help determine which coverage is affordable and right for you and your family.

There are several benefits to having any of our life insurance products, as well as many myths.  Some of the most common myths include, but are not limited to:

  • "I can't afford life insurance, it's too expensive for me" Most assume life insurance is not affordable, or see it as an extra expense.  Those struggling with this mindset tend to see the benefits in Term Life insurance. Term Life options can be tailored to fit your needs and budget with 10, 20 and 30 year term options.
  • "I have life insurance through work already, I don't need it anymore"  Having some coverage is more beneficial than having none at all, but in most cases your life policies through work are not sufficient enough for all your needs.  Additionally, if you were to leave your employer, your coverage may not follow you. It is essential to own your own policy.  
  • "I have no children, spouse of dependents so I don't need any life insurance coverage" Life insurance does not just serve the family after your passing, it will continue to serve you as well.  Perhaps you are involved in a charity, organization or community that you can continue to serve the death benefits of a life insurance policy.  Plus, debts and medical bills can be covered through life insurance.
These are just a few common misconceptions we can help you overcome with a simple needs analysis and brief discussion.  Our agency is here to educate our clients, friends, families and acquaintances.  Our purpose is to serve you.

Below is a short video that better explains why having life insurance is beneficial:

We hope you enjoy this last little bit of summer and enjoy the start to this new month.


Restaurant Review: East Coast 

The plant based craze continues!  New York is full of big dreams, big possibilities and big eats.  On my mother's most recent visit to Brooklyn, New York, her and Amanda stopped by "by CHLOE." in Williamsburg to check out what the hype was with the vegan friendly eatery.  The "by CHLOE." mission is simple and sweet: Eat well.  Eat with purpose.  Their purpose is to reduce the carbon footprint we leave by maximizing the planet's water supply with an animal-free menu.  Everything is made fresh daily from locally sourced ingredients.  

Image result for by chloe williamsburgImage result for by chloe images

Depending where you are, the menu's may be a bit different.  For the Williamsburg location you seriously could not go wrong with any one of the many choices.  They've got salads, juices, pastas, soups, burgers, sandwiches, drinks galore and even treats for your pets! For a healthy and fun alternative, this is the place to go.  Not only is their food presentation aesthetically pleasing for all the grammers out there, but the menu is too.  From A to Z this place was definitely a hit.  Check out this link to discover locations nearest you and the mouth watering menus.

Restaurant Review: West Coast 

Lotus Thai Bistro located on 3050 Pio Pico Drive Suite B in Carlsbad, Ca.  Image result for lotus thai bistro carlsbadImage result for lotus thai bistro carlsbad

Their menu has it all.  They do not skimp on portions and the flavor is authentic.  You can find healthy lighter options, veggies only, or all the meat you could ever want.  I do warn you to be practical when deciding which spice level is attainable for yourself.  It can get real spicy real quick.  We have nothing but praise for this place.  When our office was located right across the way from Lotus Bistro, my parents went for lunch at least once a week.  A decade later, it is still a family favorite.  With friendly service and authentic Thai flavors, this place will leave you full and happy.  

Image result for lotus thai bistro carlsbadImage result for lotus thai bistro carlsbad


I recommend the lunch specials to get the biggest bang for your buck.  You choose a main entree with a protein of your choice and get several small sides: Thai salad, rice, spring rolls, soup, and vegetarian fried wantons. 


September Recipes:

September is literally screaming FALL at everyone.  It doesn't help that every store is decorated head to toe in witch hats, cat ears and scary masks... Not to mention the large harvest baskets full of multi colored pumpkins popping out of every corner at your local Vons. But the biggest, most prominent indicator Fall is creeping around the corner is the infamous Pumpkin Spiced everything. I would be lying if I said I did not enjoy a little pumpkin spice every now and then.  However, instead of rushing to Starbucks to spend $6.00 on a soy PSL, I'd rather make these good and good-for-you pumpkin treats instead.  

Cacao Pumpkin Butter Honey Chip Bars:

2 tbsp. Organic coconut oil (melted)
4 tbsp. Raw Honey
3/4 c. Coconut flour
2 tbsp. Creamy nut butter
1 tbsp. Organic almond milk
2 tbsp. Organic pumpkin puree (Trader Joe's)
1/2 tsp. Baking soda
1/4 tsp. Himalayan pink salt
1/4 tsp. Cinnamon 
1 Egg (or 1 flax egg)
2 tsp. Vanilla extract (or fresh vanilla bean)
Cacao nibs or dairy free choco chips.

Bake at 350F for 12-15 minutes and let cool before cutting.  Perfect little Fall treat!

No Fruit Smoothie:

1 c. Steamed then frozen sweet potatoes
1/2 c. Steamed then frozen cauliflower 
1 scoop Raw vanilla protein powder
2 tbsp. Cacao nibs
2 tbsp. Unsweetened shredded coconut
1-2 Dates
1/4 tsp. Cinnamon 
1/2 tbsp. Vanilla extract 
1-2 tbsp. Nut butter
1/2 - 1 c. Almond milk (depends how thick you want it)
1 tbsp. Coconut butter

Blend it all up in a high speed blender for a super thick and creamy treat.  Full of healthy fats and skin benefits, this smoothie will keep you full and energized for hours.  I like to top mine with a sprinkle of cacao nibs and a spoonful of nut butter too.  Cheers.



With gratitude and kind regards, The Domingo Family Agency

Wednesday, August 30, 2017

Summer's Setting

August Rush

Back to School

It seems like just yesterday we were spending our time playing sports, going to the beach and doing everything in between together. It's an odd feeling, becoming an adult. I find myself longing for those times my siblings and I were just kids with little responsibilities. Growing up with Addison and Amanda is, and always will be the highlight of my life. Having two best friends with me at all times is a comfort that I can not describe- I'm sure many people with siblings know what I am talking about. Being out of school and in the working world with my parents is a leap into adult hood that I keep wondering if I am ready for. Like I said, I find myself longing for the life of a kid again. 

Being reunited with my brother and sister made this summer the best one. They both continue to encourage and support me in everything I do. It's been our first summer together in a long time- and it felt like we were just kids again.  

As they both get ready to embark on another year on the East Coast, I can't help but feel a little sad. But at the same time, I am flooded with emotions of pride and admiration. I know we are all ready to enter a new chapter in our individual lives. I know each of our paths are starkly different, but interwoven at the same time. Being so close from a young age has made all three of us learn the importance of kinship, and that is what brings us together.

Each day I am reminded of what it means to put someone before myself, because of them. At times there are things few and far between that can be described as concrete or unbreakable. Thankfully our relationship is one of those few things. Cheers to a great summer with my best friends. I love you and will miss you both so much! -Lex




Staying Healthy @ School

Getting back into the school day groove can be very hard after a fun summer.  Some tips I follow when I'm away on the East Coast goes as follows:
  • Drink LOTS of water!
  • Walk or bike to and from campus
  • Prepare your meals and snacks so you're not caught in a bunch having to go out and purchase a meal
  • Stay positive and stress less. Reaffirm why you are doing what you're doing- keep your end goal in mind
These are super easy to keep top of mind as the school year starts up for many of your siblings, children, friends or yourself.  Focusing on these things, plus my school work, also distracts me from how much I'm missing my sis.  Happy Schooling! - Amanda 

Renters Insurance

Many people rent- families, couples and even college students. As a renter, have you ever considered the damages you would need to pay in the case of a large loss? These days landlords are requiring their tenants to carry some type of renters insurance. Just because the landlord carries insurance, does not mean your personal property would be covered in case they were a catastrophic loss. Currently, Farmers Insurance has one of the most competitive renters insurance rates on the market.  For under $150 a year, you could have coverage to protect your property and your peace of mind.  Click below to watch this brief video to better understand the important of renters insurance.

Look out for another blog post on all things life insurance! September is Life Insurance Awareness Month and we can't wait to tell you more.


Restaurant Review

Image result for choice juicery carlsbad suntuna salad
Image result for choice juicery carlsbad mint chip bowlOne of the best parts about living in downtown Carlsbad (besides the beautiful beaches) is the ability to walk and get a meal or a drink.  There are several foodie filled places to eat in this little beach town.  Things from specialty burgers, sandwiches, pizza and tacos.  And if you're a healthy eater- they have several options for you too.  The trending lifestyle around the world is high density plant-based meals.  With Carlsbad being a health crazed hot spot, you can find many plant-based options to fit your needs.  Summer heat seems to always have me craving something light and refreshing.  A favorite spot of ours is Choice Juicery.  They specialize in juice (hence the name), but have a wide variety of smoothies, bowls, salads, desserts and more.  My favorites are the "Mint Chip" bowl and the "Spicy Suntuna Salad".  Both are very light, very refreshing and full of flavor.  Next time you're in the are, be sure to check them out!
Image result for choice juicery carlsbad

Image result for carlsbad


Go get your Choice Juicery now! Located on State Street in Downtown Carlsbad




















Recent Recipes 

Here are some of our summer time favorite recipes. Made for dipping, dressing salads, or complimenting a hearty veggie wrap. Enjoy!

Spinach Avocado Dip

  • 1/2 c. blanched spinach leaves (cooked then squeezed and drained)
  • 2 ripe avocados 
  • 1 crushed garlic clove
  • 1/4 c. chopped corriander
  • 3/4 c. dairy free coconut yogurt 
  • 1 tbsp. lime juice
  • 3 tbsp. avocado oil
  • 1/2 tsp. sea salt (to taste)
  • 1 tbsp. avocado oil to drizzle on top
It's great with chips and veggie sticks- plus, there's plenty for sharing!Put all ingredients and blend in a food processor (or blender) until desired texture.

Curry Dipping Sauce

  • 1/2 c. raw cashews, soaked and drained 
  • 1 1/2 tbsp. red curry paste
  • 1 tbsp. coconut aminos (or soy)
  • 2 tbsp. lime juive
  • 1/2 tsp. garlic powder
  • 1/2 tsp. red pepper flakes
  • 1/2 tsp. ginger 
  • 1/4 c. water
For something a little bolder and full of flavor, try this with roasted veggie fries. Place all the ingredients in blender and blend on high until smooth and creamy.

Thanks for reading our family blog.  Wishing everyone a great start the the school year and a wonderful Fall Season.

Blessings to all, Glenn, Lexie and Amanda Domingo










Thursday, June 29, 2017

No Time for Gloom in June

No Time for Gloom In June

Restaurant Review 

BABA COFFEE- CARLSBAD 
2727 State St #100, Carlsbad, CA 92008
7AM-7PM

With summer finally here, we have been talking walks down by the beach and through downtown Carlsbad. Last summer, we happened to run into this place as it was still being built. Now, it is one of our favorite little coffee shops. It is quite unique because it is attached to a winery and serves beer at the location. You can get an espresso in the morning and relax with a glass of wine or beer during the evening.

Summer Sweets 

"NICE CREAM"

Craving some ice cream on a hot summer day? Try this healthier option: 

Blend together frozen bananas and any other fruit you may like. I suggest mangoes and strawberries with shreds of coconut or powdered peanut butter and dates. Use almond milk or any other milk alternative for a creamy base. Use less milk for a thicker bowl of nice cream. Here is one of my recipes:

In bowl:
1/2 C unsweetened almond milk 
1 frozen banana 
1 tbsp nut butter 
1 tbsp raw cacao
1 tsp cacao nibs 
1 date 
BLEND 

On top: 
shredded coconut 
chopped almonds 
chia seeds   

Beach Essentials

As the weather is getting nicer and the beaches more crowded, here are some things you do not want to forget while you spend the whole day under the sun! I don't leave my house without them. 


Water, being in the sun all day it is important to hydrate! 
Sunscreen, duh...Did you know...
"Ninety percent of skin cancer cases are caused by sun exposure, whether that is chronic exposure or intermittent sunburns."
Hats and sunglasses are always a good idea to keep the sun out of your face and keep you from squinting the entire day. 

A good book.
A fun game. Cards, spike ball, and smash ball are just a few fun ones that can keep people occupied for hours. 




Dad's Day 

Well, it is no surprise that our family business would not thrive without our Dad. We are lucky enough to have a business that allowed our Dad to come to every one of our sporting events to show his constant support. Thanks to all the Farmers Dad's that help make our business possible, we appreciate you and we hope you all enjoyed your day! 



From the Agent himself, Glenn P. Domingo

Hello Friends and Family.  As we conclude the six months of 2017, I am hoping that we will be able to connect, say hello or at least send a text to each other.  The year has gone by faster than most.  It seems like yesterday I was loafing around looking for something to do for summer as a 21 year old. In a blink of an eye, a college degree, a marriage, three kids and a mortgage.  On May 31st of this year  I lost a dear friend, brother, college room mate, best man of my wedding.  He was all of them in one person.  When I started in the business of insurance, my friend believed in me.  I was his home, auto, business and life insurance agent.  I entered this business because protecting peoples assets and lives gave me purpose to assist friends, family and neighbors in time of need and more importantly, give our clients peace of mind.  For the second half of my career, I vow to make certain I have turned every stone in a household to archive and keep record of an existing life policy or issue the gift of life insurance to them.  Why ?  Because it is the right thing to do.  It gives me purpose.  My friends children will be able to finish college without their dad, he will be there in spirit.  My friends children will be able to invest for the future.  My friends children will be able to travel the world and share their experience with their family and future children.  We will catch up and we will make certain that you have peace of mind and security.  I appreciate each and every person in my life because we are all unique and are all Gods Children.  From my family to yours, from my heart to your heart.  Peace and Love.  Kindly, Glenn.  


We hope you enjoyed this months family blog.  Wishing everyone a happy, safe and full filling summer.  Until July friends, family and clients.  

Kindly, your blogger from the East and West Coast, Amanda.

Tuesday, May 30, 2017

May 2017 | Spring is here but Summer is near!

Milestone's of May

Surgery was a Success!

At the end of April, my little sister went into surgery for an operation resulting from a concussion that occurred a year and a half ago.  After her injury, (which happened to be during her first collegiate softball game) Amanda developed thoracic outlet syndrome on her right side.  Not many people know about this type of injury, myself included, so here is a small synopsis provided by the Mayo Clinic: Thoracic outlet syndrome is a group of disorders that occur when blood vessels or nerves in the space between your collarbone and your first rib are compressed.  This can cause pain in your shoulders and neck and numbness in your fingers. 

After months of physical therapy at the New York University Hospital in Manhattan, Amanda and her team of doctors decided it was best to proceed with surgery.  For someone so young to have this syndrome and to receive this operation was mind blowing not only to my family, but to the doctors as well.  Thankfully she was very well taken care of by her coaches, teammates and trainers.  

The surgery was successful and Amanda was able to feel her right hand and all of her fingers after experiencing several months of numbness. Unfortunately, her right lung collapsed one day post-op.  But, as strong as ever, she took the challenge and surpassed it.  Much like everything else that kid does in life.  Her drive and determination to do the best with what she has is daily motivation to me, her teammates and friends. Soon enough she'll be able to brush her hair up into a pony tail again- and boy, are we ever so thankful for that!  Please keep sending your love and well wishes, and thank you to all of you that have.  Here are some glamour shots from a photo shoot done in the hospital, and some of Kiki with her roommates:


                                         



Graduation Day @ SDSU 

This year our family will be celebrating Mother's Day at my college graduation.  Sorry Mom, but I think officially graduating will be a good present for both of us!  Although I completed my undergraduate studies from SDSU last December, I was not able to "walk" until this month.  I can't believe it's been five months since I stopped going to school- time really does fly by.  I have accomplished a lot since receiving my diploma last year, but I am still excited and eager to see my life unfold over the next couple years.  Even with the five month head start into adulthood, I often find myself feeling more lost than I ever did during school.  New opportunities present new physical, emotional and mental challenges.  With all these fresh trials in life, I am learning more about myself than I ever thought I could.  SDSU taught me a lot, not only in my fields of studies, but about the world as well.  My path crossed with some amazing people and I will forever be grateful for everyone and everything I experienced as a college student.  I truly believe education is the most important tool we can have in this world- everyone needs it and everyone deserves it.  

I could not have made it through college in three and a half years without my strong support system at home or without my friends.  Thanks to all the teachers who replied to my grade grubbing emails and for always leaving your doors open for those minds that can never seem to settle.  Thanks to all my friends for genuinely being some of the best, loving people I know.  Thank you to my parents, and endless thank you's to my siblings who continue to be my motivation daily.  It was all worth it, and I am so sad it's over! Now onto the next chapter at Domingo & Associates.

Cheers, Lexie



Teacher Appreciation Week: CHMS May 8-12th 

If you keep up with our agency's business Facebook page I'm sure you've seen our posts about Calavera Hills Middle School.  As an agency we take pride in our ability and desire to give back to our local community.  My father and I are fortunate enough to give away a free lunch or dinner to a peer nominated "Teacher of the Month" at CHMS.

However, this month we were able to celebrate Teacher Appreciation Week with all of the middle school's wonderful educators and staff.  We provided some breakfast treats and fresh coffee to show how much we appreciate all they do in our community.  It was a great time seeing everyone earn some well deserved praises.  We're looking forward to continuing our educator sponsorship with CHMS next school year as well.  Thanks again Principal Ecker and the rest of Calavera Hills Middle School. 


Stone Brewery: Brews Cruise!

Instead of highlighting a restaurant this month, I want to highlight an event put on by Stone Brewery. The San Diego Stone Brews Cruise sets sail on a yacht out of the SD Harbor. This state of the art yacht provides its travelers with two dance floors, three full service bars, FREE WI-FI (crowd favorite), and beautiful views all three hundred and sixty degrees around!  The views from the yacht alone are enough to attract ticket buyers- However, many of us threw our money at the opportunity to try 20+  brews, special and seasonal editions included.  The star of the show was Stone, providing its audience with 10 craft brews. Some special guests included Modern Times and Refuge brews.  Remember: all free with the purchase of your ticket.  And when the foodie in you starts to arise, have no fear- small plates and appetizers will be near.  There is a lot to be excited about here people.  To add to that excitement, imagine dancing the night away with a Black Eyed Peas (named the Black Eyed "Teas") cover band.  Who doesn't love a little Fergie, right?  Next time this event comes around, be sure to check it out and purchase your tickets early to save $$$.



Recipes of the Month!

Image result for green smoothieBreakfast/Snack: Green Vitality Smoothie          
1 cup filtered water
2 handfuls of spinach
2 handfuls of shredded kale 
1 tbsp. organic moringa powder
1 lemon (juiced)
1" fresh ginger root 
1/2 banana
1/2 cup frozen mango chunks



Lunch/Dinner: Summer Salad
2 handfuls spinach
1 handful shredded kale 
4-6 oz.baked salmon 
6 cherry tomatoes, halved 
1 oz. goat cheese
2 tbsp. dried unsweetened cranberries

*add any other of your favorite veggies
Top with some micro greens and dressing of your choice!

I use Walden Farms Honey Balsamic, find it below:
https://www.waldenfarms.com/

Both of these recipes are super easy and tasty to make.  The smoothie is a great snack for a needed burst of energy half way through the day.  The moringa powder and ginger gives it a little kick to wake you up midday.  And the salad is perfect for lunch or dinner.  You can always sub out the salmon if you're not a fan of fish.  Try it with grilled chicken, tofu, or without any meat- however you like it!  Walden Farms has a variety of products that are great calorie-free swaps for dressings, marinades and dips, plus they taste great.  Hope you enjoy!


Thanks for reading!

Kindly, 
Lexie, Amanda, and Glenn Domingo